Dietitian for You
Full management, not just the menu.
1:1 Online Consultations
Meetings with a dietitian in a package rhythm — from the first conversation to the summary.
Individual meal plans
A meal plan tailored to your goals, preferences, and health condition. In longer packages, a new plan every 2 weeks.
Permanent chat with a dietitian
Questions answered promptly on weekdays, response within 24 hours. You are not left alone with the plan.
Recipes and shopping list
Practical meals and a ready shopping list — you implement changes without hassle.
Progress analysis
Regular reviews, plan adjustments, and — in Plan 90 — comparison of studies with the start.
Model of independence
Longer packages teach you how to manage your diet independently — the effect lasts for years.
This is what cooperation looks like
From choosing a package to making lasting habit changes — we guide you every step of the way.
1. You choose a package
From 2 weeks to 3 months — depending on the goal and pace.
2. Initial consultation
The dietitian gets to know your goals, habits, and health status.
3. Plan + implementation
You receive a meal plan and implement it with chat support.
4. Controls and effects
Regular meetings, adjustments, and reinforcement of habits.
Choose the length of cooperation.
First step — 549 PLN (was 717 PLN) · 2 weeks · 2 meetings · 1 plan · 14-day chat.
Rhythm — 949 PLN (was 1239 PLN) · 1 month · 3 meetings · plan every 2 weeks.
Regular course — 1590 PLN (was 2069 PLN) · 2 months · 5 meetings · 4 plans.
Plan 90 — 2190 PLN (was 2990 PLN) · 3 months · 6 meetings · weaning model + follow-up tests.
Step by step.
After purchasing the selected package, a dietitian will contact you to schedule the start.
- Initial online consultation (week 0)
- Individual nutrition plan + recipes and shopping list
- You implement the recommendations with support via constant chat (weekdays, within 24h)
- Follow-up meetings according to the package schedule (every 2 weeks)
- For longer packages: a new plan every 2 weeks and transition to independence
Who the packages are for.
For people who want to genuinely change their eating habits under the guidance of a dietitian — whether they need a short start or longer support.
"First Step" is suitable if you want to test the collaboration. "Rhythm" and "Steady Course" — when you need regularity. "Plan 90" — when you want a lasting change and independence in the end.
Frequently Asked Questions.
Are the meetings online?
Yes, all consultations take place online.
How does the chat work?
You write on weekdays, and the dietitian responds within 24 hours throughout the entire package period.
Can I switch to a longer package?
Yes — many clients start with the "First Step" and then choose longer guidance.
Who is this product for?
Do you want to test the collaboration?
"The first step" (2 weeks) is an entry without a big commitment.
You need consistency
"Rhythm" and "Steady Course" provide regular meetings and a plan every 2 weeks.
You care about a lasting change
"Plan 90" guides you all the way to independence and comparison of tests.
Do you have health or metabolic goals?
Insulin resistance, thyroid, reduction — support from a clinical dietitian.
Zofia
She specializes in clinical dietetics and diet therapy for metabolic diseases. She works with individuals struggling with hormonal and metabolic disorders, as well as those who want to safely follow a plant-based diet.
In collaboration with patients, she emphasizes mutual respect and creating a safe space for education. Her goal is to develop a nutrition model that will support the patient's health for many years.
Frequently Asked Questions
Which package should I choose to start?
If you want to test the collaboration — "First Step." If you value consistency — "Rhythm" or "Steady Course." For lasting change — "Plan 90."
How quickly do we start after purchase?
After purchase, the dietitian will contact you to schedule an initial consultation and activate access.
Are the plans personalized?
Yes. Each meal plan is created based on your goals, preferences, and health condition. In longer packages, the plan is refreshed every 2 weeks.
What about the research in Plan 90?
You conduct the tests yourself, and you discuss the results with the dietitian and compare them with the starting point.
Choose your package and start the change.
From a quick start to full 3-month guidance. A dietitian for you — real results, not just a meal plan.
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