Magnesium
What distinguishes magnesium from LLMe?
Triple source of magnesium
Three highly bioavailable forms in one capsule: diglycinate, magnesium citrate salts, and magnesium malate.
100 mg of pure magnesium per capsule.
200 mg (53% NRV) per daily serving — solid support for nerves and muscles.
Support for energy and recovery
Helps reduce feelings of tiredness and fatigue, and supports healthy sleep and recovery.
Without artificial fillers
Only what is needed — three forms of magnesium, nothing more.
60 capsules = one month
A full monthly treatment with a dose of 2 capsules per day.
Transparent capsules + amber jar
You see the contents; the amber bottle protects the formula from light and oxidation.
Three forms of magnesium in synergy.
Magnesium is one of the key minerals essential for the proper functioning of the body. It supports the nervous system, muscular system, and proper energy metabolism.
Supplementation can reduce feelings of fatigue and tiredness, as well as support healthy sleep and recovery. Three highly absorbable forms in one capsule.
Ingredients and nutritional values.
Ingredients: magnesium (magnesium diglycinate, magnesium citrate salts, magnesium malate), vegetable capsule (hydroxypropyl methylcellulose).
Active ingredient (2 capsules):
Magnesium (from three forms): 200 mg (53% NRV*)
*NRV — Nutrient Reference Values.
Form: capsules • Quantity: 60 pieces
Simple dosing.
Recommended daily dose: 2 capsules (200 mg of magnesium) per day. For optimal absorption, take with a meal.
Recommendations:
• Store in a dry, cool place, away from light.
• Maintain a consistent intake schedule.
• Ensure a varied diet, physical activity, and a healthy lifestyle.
Before you start.
• Do not exceed the recommended daily dose.
• Do not use if you are hypersensitive to any of the ingredients.
• Not recommended for pregnant or breastfeeding women without medical consultation.
• Do not use in individuals under 18 years of age.
• People with serious kidney diseases should consult a doctor before use.
• If you have chronic illnesses or are taking medication regularly, consult your doctor before use.
The science behind magnesium
Nerves and muscles
Magnesium contributes to the proper functioning of the nervous system and muscles.
Fatigue and energy
Magnesium helps reduce feelings of tiredness and fatigue and supports proper energy metabolism.
Form matters
Organic forms (diglycinate, citrate, malate) are characterized by good bioavailability.
Who is this product for?
Tired and stressed
Supports the reduction of fatigue and tiredness as well as the proper functioning of the nervous system.
Physically active
Magnesium supports muscle function and recovery after exercise.
With sleep problems
It may support healthy sleep and evening relaxation of the body.
Valuing digestibility
Three organic forms of magnesium instead of one less absorbable inorganic form.
Frequently Asked Questions
Why three forms of magnesium?
Diglycinate, citrate, and malate are highly bioavailable forms — together they better support nerves, muscles, and recovery.
How much magnesium is in a serving?
200 mg of magnesium (53% NRV) in 2 capsules, which means 100 mg of pure magnesium per capsule.
When is the best time to take it?
2 capsules daily with a meal for better absorption. Many prefer taking them in the evening to support sleep and recovery.
Who should be cautious?
People with serious kidney diseases, pregnant/nursing women, and those taking medication — consult a doctor before use.
Magnesium — three forms in synergy.
Diglycinate, citrate, and malate in one capsule. 200 mg (53% NRV) support for nerves, muscles, and recovery.
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