LLMe STARTER Package (Minimal Longevity)
LLMe STARTER Package (Minimal Longevity)
3 basics for a good start
Magnesium
Muscles, the nervous system, and sleep — over 300 reactions in the body.
Omega-3 (EPA/DHA)
Heart, brain, and anti-inflammatory action.
Vitamin D3 + K2
Immunity and bones; K2 directs calcium where it is needed.
The simplest, sensible start.
Magnesium supports muscles, nerves, and sleep, Omega-3 supports the heart and brain, and vitamin D3+K2 supports immunity and bones. The three most common deficiencies in the Polish diet — covered by one set.
Set contents.
• Magnesium
• Omega-3 (EPA/DHA)
• Vitamin D3 + K2
Daily ritual.
D3+K2 and Omega-3 with a meal containing fat; magnesium in the evening. Use according to the dosage instructions on the packaging.
For whom.
For anyone who is just starting conscious supplementation and wants to begin with the most important basics.
Who is this product for?
Beginner
The best starting point — just the basics.
Little sun
D3 compensates for the most common deficiency.
Diet low in fish
Omega-3 supplements EPA/DHA.
Appreciating simplicity
Three products instead of experimenting.
Frequently Asked Questions
Where should I start?
From the basics — magnesium, Omega-3, and D3+K2 cover the most common deficiencies. This set is a good start.
Can I add other supplements?
Yes — when you have a specific goal, add, for example, creatine, Q10, or Lion's Mane.
When is the magnesium?
Best in the evening — supports relaxation and sleep.
Start with the basics.
Magnesium, Omega-3, and D3+K2 — three pillars of daily supplementation in one simple starter set.
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